Foods that Help Produce Pheromones
Certain foods increase men’s libido and stimulate attraction. There are also foods for women that heightens sexual awareness and activates pheromones. This could be why some foods, for us women, also gives a feeling of an orgasm. No? Well, maybe it’s just me. According to Amber Keefer you should feed your partner with foods high in zinc. The mineral not only increases testosterone levels, but also enhances male fertility. Oysters, shellfish, wheat germ and wheat bran rank at the top of the list. Red meat, lean pork, chicken, peanuts, eggs, yogurt, milk and cheese are other dietary sources that are moderate in zinc (2013).
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You will find him completely irresistible with his pheromones high and charged. Chocolate, my personal favorite, is also known to help pheromones increase in women too. If you’re not a chocolate lover there are other foods such as pumpkin pie that will do the same. Scientist have proven the smell of lavender also helps increase pheromones in women. It is important that you and our partner get a good night sleep. Lack of rest can cause testosterone to lower and for us it just lowers our sex drive all together.
Get Romantic with Food
If you want to have a great night of romance choose a dinner that induces pheromones. Make sure you first pick your drinks wisely. If you drink, pick a cold white wine or beer. If not, prepare lemon water or a fruit punch with small chopped fruit like pineapple, apples and cherries. Choose a simple appetizer like simple salad and for the main course steak or or steamed shellfish. Last, but not least chocolate, brownie or a slice of pumpkin pie for desert. Feed your lover good music and watch the sparks fly.
Author: Jessica Brown