The Benefits of Great Sex Will Shock You
The benefits of great sex are endless.
It is proven that a great sex life is healthy for your physical, mental and emotional self. For women it helps with bladder control. Even your immune system gets a charge from sex ( At least twice a week) preventing germs and disease. This is because sex is considered exercise, according to Kara Mayer Robinson from WebMd.
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Don’t forget that sex does not replace eating healthy, getting enough sleep, staying active or using protection. It isn’t that you need sex as much as when you want it, you can rest assure you’re getting more than an evening of pleasure.
Ok, I just had to put that in there. Let’s get back to those benefits. Oh yes….there’s more. Sex also lessens pain. Orgasms can stop headache, cramps and leg pain.
The most common effects you may have already experience are great sleep and stress release. Hey, who couldn’t use that on a daily basis?
I bet you didn’t know hot sex can increase intimacy and improve relationships. Its all because of a hormone called oxytocin. No, not Oxycontin, but close. Some Doctors call it the love hormone because it helps you feel closer to your partner and empathetic. Most of us women have experience this several times. If you are a type of girl that falls in love easily especially after sex, its not your fault blame it on your oxytocin. You may be creating more of this hormone than others making you easily swoon by romance. Now, you know its not really love and you can move on. Move on, girl!
Staying healthy includes having a great partner to love on. Add this to your weekly routine about twice a week or more and reap the rewards.
Author: Jessica Brown
The Benefit of Great Sex.